Integrative massage therapy; drawing from years of experience and continued education to apply many effective treatment modalities as needed. Each session is tailored to your body's specific condition, with focused intention toward healthy, pain-free movement, improved range of motion, and structural balance.
Myofascial Trigger Points are very common, yet often overlooked when a person is seeking relief from their symptoms. These symptoms can range from debilitating pain to painless restriction of movement and postural imbalances.
Trigger Points are firm, palpable, highly irritable spots in taut bands of muscle fibers or fascia, which are characterized by exquisite tenderness, referred pain, and loss of range of motion.
Trigger Point Therapy is a highly effective treatment for alleviating chronic pain and dysfunction. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. I often integrate this modality along with multiple others in sessions as needed, utilizing a wide range of pressure and depth to tailor each session to your goals and your body’s current needs.